Sports & Remedial Massage Therapy

If you think you are injured you should seek medical advice, some conditions require medical clearance prior to treatment, we are happy to advise if you are unsure. You will be given a consultation that requires you to inform the therapist of any medical conditions, lifestyle and training schedules in order to provide an effective treatment plan.

Sports therapy is as an integral part of any sports persons’ life. Applications and Benefits include; Postural assessment, post and pre sports conditioning, injury prevention, addressing tenderness in tissue, trigger point therapy, repetitive strain problems, aimed at eliminating recurring muscle or joint pain, accelerated recovery and as an aid to rehabilitation.

Frequency of treatments

Treatments can start at weekly intervals and reduce in frequency as treatments progress. Lifestyle and application of home care advice will affect treatment outcome.

Who is his treatment for?

Anyone, provided there are no medical conditions or injuries that prevent it. If you are unsure please consult your Doctor, Insurance terms state that some conditions require proof of medical clearance to be obtained prior to treatment. You don't have to be a sports person to benefit treatment, therapy clients can be from all walk of life. An example: Poor posture is often a condition the can create patterns of pain and discomfort which can be addressed with sports and remedial massage work.

Home care

Advice is given to enhance your treatment, this may include some basic self massage and stretching techniques. You may also be advised to seek alternatively professionally trained individuals that will help complement and achieve your ultimate goals.